DIY Lemon Cake Sugar Scrub with Essential Oils

Simple lemon cake sugar scrub recipe using only a few ingredients! The Well Nourished Nest

Did the title of this post make you drool? It should have, because today’s DIY lemon cake sugar scrub smells just as good as it sounds! Any lemon cake or cookie fans out there? My hand is raised! I absolutely love the taste of anything lemon that’s sweet, and the smell is half the reason I [...]

The Toxin Free Home

Toxins in the home

Are you constantly looking for new ways to make your home a healthier, safer place for your family? I am! With two little ones constantly crawling, climbing, rolling, and dancing around our home, I am always on the lookout for hidden dangers. As mothers, it’s easy for us to spot the more obvious dangers like [...]

3 Delicious Summer Mocktail Recipes

Strawberry Limeade

Summer is here! Can you believe it? I have to say, where we live, summer has been here for quite some time now. All this heat has had me craving icy drinks and flip flops for the last few months, so I’m so excited to finally be able to enjoy all the local splash pads and pools. [...]

3 Ingredient Banana Pudding Recipe

Paleo banana pudding recipe with no added sugar! You won't believe how easy and delicious this is! The Well Nourished Nest

This 3 ingredient, banana pudding recipe is simple, healthy and delightfully sweet! One of my favorite desserts growing up was my mom’s banana pudding. It was by far one of the most satisfying desserts, with its layers of vanilla wafers between dollops of creamy pudding. It was one of those desserts I could turn into [...]

Organic Shirley Temple and Veri Soda Giveaway

Veri Soda Review

I received this product for free from the sponsor of the Moms Meet program, May Media Group LLC, who received it directly from the manufacturer. As a Moms Meet blogger, I agree to use this product and post my opinion on my blog. My opinions do not necessarily reflect the opinions of May Media Group [...]

Rounded Plate – The Game that Makes Eating Healthy Fun!

A game that makes healthy eating fun! The Well Nourished Nest

* In exchange for my honest review, I received the Rounded Plate program at no cost. All opinions are my own. I recently had the opportunity to review a new game for the whole family called Rounded Plate. Let me just tell you, if you’ve got picky eaters in your house, you will so appreciate this [...]

201 Organic Baby and Toddler Meals Review and Giveaway


I recently had the chance to review a fantastic cookbook titled 201 Organic Baby and Toddler Meals – The Healthiest Toddler and Baby Food Recipes You Can Make! Being a huge advocate of healthy, whole-food cooking, I knew this would be a cookbook I’d enjoy! *I received a copy of this book for review, but received no other [...]

Goodbye Picky Eaters! – 4 Tips for Raising Healthy Kids

Picky eaters in your house? These 4 tips will help your children begin to actually LIKE to eat healthy! The Well Nourished Nest

Do you have picky eaters in your home? If you have kids, chances are that you said yes. However, that doesn’t mean it has to stay that way! Here are 4 tips that will help your child begin to LOVE eating healthy! “No me like peas!” says the tenacious two-year-old from the dinner table. The [...]

Sugar-Free Chocolate Peanut Butter Rockets

No sugar added! Chocolate and peanut butter covered frozen bananas! Yum! The Well Nourished Nest

We love creating new healthy dessert recipes to make life just a little more sweet! Today’s recipe is fun to make and eat! Do your little ones love frozen treats? My three-year-old sure does! And since we live in such a hot state, we are always looking for cool treats for a hot day! Popsicles [...]

Sugar Free Desserts – Chocolate Mints Recipe

Sugar Free Desserts - Chocolate mints made with only a few ingredients! The Well Nourished Nest

If you are wanting to, or have to, cut out sugar from your diet, finding sugar free desserts is a great way to make the transition easier. Here’s a sugar free chocolate mint recipe sweetened with stevia! “Nine out of ten people like chocolate. The tenth person always lies.” – John Q. Tullius Isn’t that [...]